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Personal Fitness
Corporate Fitness

On-site Massage for Corporate Wellbeing

On-Site Massage is an extremely effective, convenient and popular complementary therapy for the workplace.  It is a fantastic way to relax and invigorate staff, bringing relief from aches and pains commonly experienced in the workplace from sitting or standing in the same positions for long periods of time. The benefits can be felt in as little as  10-15 minutes.

Massage is carried out with the employee remaining fully clothed and seated in an ergonomic, portable massage chair which supports the body in total comfort.  Massage is performed through the clothes without the use of oil.

This massage significantly reduces muscle tension in the upper body by concentrating on the areas most affected by prolonged repetitive work, specifically the head, neck, shoulders arms and hands. It helps to stimulate and balance the flow of energy throughout the body, in turn stimulating the circulatory, muscular, nervous, immune and lymphatic systems promoting endorphin release - leaving employees feeling great in a relaxed, energised and clearly focussed frame of mind.

 

Benefits to Employees

On-site massage is a very popular treatment with employees. This treatment promotes a general sense of wellbeing and offers a number of specific benefits to a business.

On site massage therapy
  • Employees return to work refreshed, relaxed and invigorated leading to greater focus and concentration.
  • Can provide relief from headaches, neck and shoulder pain, backache and accumulated tension brought about from long hours sitting at a desk.
  • Can help avoid injuries and mistakes caused by excess stress.

 

 



Sue Clark Health & Fitness - Personal Trainer - Newcastle Upon Tyne - North East England - UK
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