Personal Training

Whatever your age or current level of fitness, and whatever your overall health and fitness objectives, using a personal trainer can be extremely motivating and rewarding, and can really put the enjoyment back into exercise!  And you will undoubtedly achieve better and faster results than if you were left to your own devices.

If you are looking for help and motivation with fat loss, improving your fitness levels and body image, you are looking to shape up for a special event or occasion such as a wedding or holiday, you need to de-stress or you want to kickstart a new healthier lifestyle, then contact us now!

Personal training sessions are carried out in well equipped private studios based in Jesmond.

The Benefits To You

  • Tailored programmes which are specific to your own goals
  • Lose weight and burn fat
  • Improve aerobic fitness, muscle tone and posture 
  • Improve your appearance and posture, change your body shape
  • Build your confidence and self esteem
  • Lead a better quality of life
  • Feel motivated to achieve your goals, and have fun in the process !
  • Regular nutritional advice
  • No memberships, joining fees or tie-in contracts

Personal training with Sue Clark Health & Fitness is the ideal way to start living that fitter, healthier life now. Why not book a no obligation consultation today?   We offer competitive rates.